Grade: White Belt to Yellow Tag
Number of Movements: 14 (Fourteen)
Ready Stance: Parallel Ready Stance
Movement | Technique | Koroean | Stance |
---|---|---|---|
Start | Parallel Ready Stance | Narani Jumbi Sogi | Parallel Ready |
1 | Move the right foot to D forming a right walking stance towards D while executing a middle punch to D with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
2 | Move the right foot to A forming a left walking stance towards B while executing a low block to B with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
3 | Move the right foot to B forming a right walking stance towards B while executing a middle punch to B with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
4 | Move the right foot to D forming a left walking stance towards C while executing a low block to C with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
5 | Move the right foot to C forming a right walking stance towards C while executing a middle punch to C with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
6 | Move the right foot to B forming a left walking stance towards A while executing a low block to A with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
7 | Move the right foot to A forming a right walking stance towards A while executing a middle punch to A with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
8 | Move the left foot to D forming a left walking stance towards D while executing a middle punch to D with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
9 | Move the left foot to B forming a right walking stance towards A while executing a low block to A with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
10 | Move the left foot to A forming a left walking stance towards A while executing a middle punch to A with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
11 | Move the left foot to D forming a right walking stance towards C while executing a low block to C with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
12 | Move the left foot to C forming a left walking stance towards C while executing a middle punch to C with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
13 | Move the left foot to A forming a right walking stance towards B while executing a low block to B with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
14 | Move the left foot to B forming a left walking stance towards B while executing a middle punch to B with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
Grade: White Belt to Yellow Tag
Number of Movements: 14 (Fourteen)
Ready Stance: Parallel Ready Stance
Movement | Technique | Koroean | Stance |
---|---|---|---|
Start | Parallel Ready Stance | Narani Jumbi Sogi | Parallel Ready |
1 | Move the right foot to D forming a right walking stance towards D while executing a middle punch to D with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
2 | Move the right foot to A forming a left walking stance towards B while executing a mid-section block to B with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
3 | Move the right foot to B forming a right walking stance towards B while executing a middle punch to B with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
4 | Move the right foot to D forming a left walking stance towards C while executing a mid-section block to C with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
5 | Move the right foot to C forming a right walking stance towards C while executing a middle punch to C with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
6 | Move the right foot to B forming a left walking stance towards A while executing a mid-section block to A with the left fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
7 | Move the right foot to A forming a right walking stance towards A while executing a middle punch to A with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
8 | Move the left foot to D forming a left walking stance towards D while executing a middle punch to D with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
9 | Move the left foot to B forming a right walking stance towards A while executing a mid-section block to A with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
10 | Move the left foot to A forming a left walking stance towards A while executing a middle punch to A with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
11 | Move the left foot to D forming a right walking stance towards C while executing a mid-section block to C with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
12 | Move the left foot to C forming a left walking stance towards C while executing a middle punch to C with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
13 | Move the left foot to A forming a right walking stance towards B while executing a mid-section block to B with the right fist. | Bakat Palmok Najundae Makgi | Walking (Gunnun) |
14 | Move the left foot to B forming a left walking stance towards B while executing a middle punch to B with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
Grade: White Belt to Yellow Tag
Number of Movements: 16 (Sixteen)
Ready Stance: Parallel Ready Stance
Movement | Technique | Koroean | Stance |
---|---|---|---|
Start | Parallel Ready Stance | Narani Jumbi Sogi | Parallel Ready |
1 | Move the right foot to C forming a left walking stance towards D while executing a low block to D with a left knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
2 | Move the right foot to D forming a right walking stance towards D while executing a middle punch to D with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
3 | Move the right foot to A forming a left walking stance towards B while executing a low block to B with the left knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
4 | Move the right foot to B forming a right walking stance towards B while executing a middle punch to B with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
5 | Move the right foot to D forming a left walking stance towards C while executing a low block to C with the left knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
6 | Move the right foot to C forming a right walking stance towards C while executing a middle punch to C with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
7 | Move the right foot to B forming a left walking stance towards A while executing a low block to A with the left knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
8 | Move the right foot to A forming a right walking stance towards A while executing a middle punch to A with the right fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
9 | Move the left foot to C forming a right walking stance towards D while executing a low block to D with a right knife-hand. | XXX | Walking (Gunnun) |
10 | Move the left foot to D forming a left walking stance towards D while executing a middle punch to D with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
11 | Move the left foot to B forming a right walking stance towards A while executing a low block to A with the right knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
12 | Move the left foot to A forming a left walking stance towards A while executing a middle punch to A with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
13 | Move the left foot to D forming a right walking stance towards C while executing a low block to C with the right knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
14 | Move the left foot to C forming a left walking stance towards C while executing a middle punch to C with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |
15 | Move the left foot to A forming a right walking stance towards B while executing a low block to B with the right knife-hand. | Sahnkal Bakat Palmok Najundae Makgi | Walking (Gunnun) |
16 | Move the left foot to B forming a left walking stance towards B while executing a middle punch to B with the left fist. | Baro Kaunde Jirugi | Walking (Gunnun) |